Whether it's appearing in front of a camera or taking a phonecall from a journalist, dealing with the media can be unsettling and intimidating.

And it shows when someone has a microphone shoved in their face and isn't ready for it.

We can provide training for television and radio, as well as general training for writing press releases, forming short, sharp quotes and delivering key, concise messages.

This can be provided on a one-off basis, or over an ongoing period of time as your media commitments evolve and expand.